Definitions was established in September of 2004. After months of hard work we have created a ladies circuit training facility that we're very proud of.

We wanted women to be able to work out, feel comfortable, and enjoy the atmosphere. So, we created a tropical setting. What better place to get away than a Caribbean vacation? We also brought in tanning beds for our members so they could tan the bodies they’re working so hard to achieve. And last, we added a juice bar to give everyone a place to sit and chat with friends after their workout.

Our goal was to give women a place just for them. That’s why we decided on our slogan, “Do it for you.”

For just 30 minutes a day, three times a week, you can increase your energy level to levels you weren't aware you had. And while you're boosting your energy level, you'll tone and shape your body.

Come visit our ladies circuit training facility. You’ll be glad you did!